Barnett Helzberg - age 88, Kansas City, MO
"I have had the honor and pleasure of working with Sarah Flogel for some years. I could not imagine a more talented and able person to help do your training. She is always pleasant, always helpful and I cannot recommend her too highly. I think you are very fortunate if you have the privilege of working with her.”
"I have had the honor and pleasure of working with Sarah Flogel for some years. I could not imagine a more talented and able person to help do your training. She is always pleasant, always helpful and I cannot recommend her too highly. I think you are very fortunate if you have the privilege of working with her.”
Kellie Jackson - age 45, Smithville, MO
"Sarah is wonderful in every way! She's always right on time, is professional and friendly, gives very beneficial instruction and even checks in with us outside of our sessions. We're thankful to have found her!"
"Sarah is wonderful in every way! She's always right on time, is professional and friendly, gives very beneficial instruction and even checks in with us outside of our sessions. We're thankful to have found her!"
Richard D. - age 80, Mission Hills, KS
"Sarah's physical conditioning has prepared me well for (hip replacement) rehab."
"Sarah's physical conditioning has prepared me well for (hip replacement) rehab."
Lynn B. - age 65, Kansas City, MO
"Sarah has been a valuable addition to (my husband's stroke) recovery journey. It’s not an easy road for him. Thanks for all you do for us."
"Sarah has been a valuable addition to (my husband's stroke) recovery journey. It’s not an easy road for him. Thanks for all you do for us."
Jennifer H. - age 36, Kansas City, KS
"Sarah is above and beyond what I expected! Her background and years of experience shows immediately. She is extremely knowledgeable and made starting to work out again exciting. Her flexibility and availability fit perfect with my hectic life as a full-time working mom of 3 small children. I would highly recommend her to anyone that wanted a trainer or was thinking about joining a gym. She is worth every dollar spent."
"Sarah is above and beyond what I expected! Her background and years of experience shows immediately. She is extremely knowledgeable and made starting to work out again exciting. Her flexibility and availability fit perfect with my hectic life as a full-time working mom of 3 small children. I would highly recommend her to anyone that wanted a trainer or was thinking about joining a gym. She is worth every dollar spent."
Ellen K. - Leawood, KS
"Sarah is amazing. So encouraging and supportive to my 85 year old mother. She really knows her stuff!"
"Sarah is amazing. So encouraging and supportive to my 85 year old mother. She really knows her stuff!"
Ames F. - age 34, Lenexa, KS
"I just had my first training session with Sarah. It was incredible. She really listens and understands. As someone who suffers from muscle and nerve pain every day due to fibromyalgia, I was concerned that a personal trainer would push my body too much and I would be struggling for a week after. Sarah has put my body at ease. She worked me enough that I feel a burn but my body isn't in agony. I am so happy to have found Sarah and I look forward to many, many more sessions with her! I would highly recommend Sarah to anyone!"
"I just had my first training session with Sarah. It was incredible. She really listens and understands. As someone who suffers from muscle and nerve pain every day due to fibromyalgia, I was concerned that a personal trainer would push my body too much and I would be struggling for a week after. Sarah has put my body at ease. She worked me enough that I feel a burn but my body isn't in agony. I am so happy to have found Sarah and I look forward to many, many more sessions with her! I would highly recommend Sarah to anyone!"
Tracy B. - age 43, Overland Park, KS
"I would recommend Sarah to anyone looking for a great trainer! I have worked out with numerous trainers in the past. I found Sarah to be really well trained and thoughtful about the workout she builds. Better than any trainer I've had in the past, Sarah is careful to work you (hard) in ways that both avoid injury or work around a current injury (if you have one). Bonus - she'll write you workout routines for off days, if you wish!"
"I would recommend Sarah to anyone looking for a great trainer! I have worked out with numerous trainers in the past. I found Sarah to be really well trained and thoughtful about the workout she builds. Better than any trainer I've had in the past, Sarah is careful to work you (hard) in ways that both avoid injury or work around a current injury (if you have one). Bonus - she'll write you workout routines for off days, if you wish!"
Sandy Hess - age 78, Kansas City, MO
"I feel I am really getting stronger. Sarah is an excellent trainer and very nice to work with. She has become a friend as well as a health professional."
"I feel I am really getting stronger. Sarah is an excellent trainer and very nice to work with. She has become a friend as well as a health professional."
Kelly Clark - age 39, Riverside, MO
"I have worked with Sarah for just a little over a month now. She is motivating and committed to ensuring that I meet my goals! Already seeing big results!"
"I have worked with Sarah for just a little over a month now. She is motivating and committed to ensuring that I meet my goals! Already seeing big results!"
Dave Kressin - age 59, Overland Park, KS
"Sarah is excellent at working within my capabilities and helps to keep me focused on reaching realistic goals every week."
"Sarah is excellent at working within my capabilities and helps to keep me focused on reaching realistic goals every week."
Cary Austin - age 60, Overland Park, KS
"Sarah has been awesome. She knows how to get the best from you! I would highly recommend her!"
"Sarah has been awesome. She knows how to get the best from you! I would highly recommend her!"
Maria S. - age 57, Kansas City, MO
"My experience with Sarah was great! Very professional and outstanding as a personal trainer!"
"My experience with Sarah was great! Very professional and outstanding as a personal trainer!"
