Racing season is coming to an end very shortly for most runners. The clock is going to change this weekend and the evenings will continue to get darker for a couple of months. This is the perfect time to set short term goals. Sometimes those short days can be a drag, but if you have a specific goal in mind, you can avoid the winter blues.
Here are some ideas about what you can look forward to in the Kansas City area:
The most important part of getting through the winter is to make sure you’re getting some fresh air and sweating a little bit here and there. You can find plenty of fun, active things to do around the city so don’t let the weather be an excuse!