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This Weekend's Healthiest Event 3/5/2016

3/4/2016

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As spring creeps up quickly, lots of events around Kansas City will be getting people out of the house and more active. The winner of this weekend's healthiest event is the Kansas Caucus. Voting is sort of like going to confession; you always feel good about doing it. 

Locate your closest caucus event and if it's within 2 miles, choose to walk. The weather is favorable in March and makes for comfortable walking conditions. 


You can find your caucus locations by going to these websites:
Kansas Democratic Party
Kansas GOP 

​
USA! USA!

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    Sarah Flogel
    ​Professional Fitness Trainer
    ​ACSM - CPT, NASM - GFS

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